The Annapurna Base Camp (ABC) Trek is one of the most iconic treks in Nepal and globally, offering diverse landscapes, majestic mountains, and intense natural beauty. The trek leads to the base of Annapurna I, the world’s tenth-highest peak, at 4,130 m (13,549 ft). The journey begins in Pokhara, passing through scenic villages, terraced fields, and rhododendron forests, with highlights including Poon Hill and Jhinu Danda's hot springs. Suitable for both seasoned solo travelers and families, this moderate trek provides an unforgettable Himalayan experience.
Mesmerizing Mountain Vistas:
The trek culminates at the base camp of Annapurna I, offering close encounters with several of Nepal's highest peaks, including Annapurna I, II, III, IV, South, Gangapurna, and Hiunchuli, along with views of Dhaulagiri and Nilgiri.
Jhinu Danda:
After reaching the base camp, trekkers can relax at Jhinu Danda’s natural hot springs, a perfect way to soothe sore muscles.
Cultural Experiences:
The trek passes through traditional Gurung and Magar villages, allowing trekkers to experience the local culture, including Buddhist influences, small chortens, and gumbas along the trails.
The ideal times to trek are in autumn (September to October) and spring (March to May), when the weather is clear and the mountain views are at their best. However, the trek is possible year-round, each season offering a unique experience.
The trek requires moderate fitness, as it involves walking on challenging trails for 6-7 hours daily at elevations around 5,500 m. Preparation with cardiovascular exercises and endurance training is recommended.
The trek is moderately difficult and manageable for those with a basic level of fitness, thanks to well-maintained trails and gradual elevation gain. The round trip covers approximately 115 km (72 mi) over 10-12 days, averaging 14.5 km (9 mi) per day. It is easier compared to other treks like the Annapurna Circuit or Everest Base Camp.
Day 1: Arrival in Kathmandu
Upon your arrival at Tribhuvan International Airport, a Footprint Adventure representative will welcome you and escort you to your hotel in Kathmandu.
After check-in, take some time to relax and acclimate to the local time. In the afternoon, explore the vibrant streets of Thamel, Kathmandu's famous tourist district. In the evening, meet your guide for a pre-trek briefing, where you'll go over the trek's route, logistics, safety procedures, and what to expect during the adventure.
Day 2: UNESCO World Heritage Site Tour
After breakfast, you'll embark on a guided tour of Kathmandu's UNESCO World Heritage Sites in a private vehicle. The tour includes:
In the evening, enjoy a special Welcome Dinner at Bhojan Griha, featuring traditional Nepalese cuisine and cultural performances. You'll also have a pre-trek briefing to prepare for your Annapurna Base Camp adventure.
Day 3: Drive to Pokhara
After checking out from your hotel in Kathmandu, you'll either take a scenic drive along the Trishuli River in a private vehicle or tourist bus (7-8 hours) or opt for a quick 25-minute flight to Pokhara.
Upon arrival, explore Pokhara’s vibrant streets, sample local cuisine around Phewa Lake, and consider a sunset kayak tour or visit Devi's Falls for a bit of adventure.
Return to the hotel early to rest and prepare for the next day's journey.
Overnight stay in Pokhara.
Day 4: Drive to Nayapul & Trek to Ulleri Village
Following breakfast, we will travel to Nayapul (1,070m), the trek's starting point, which is a 1.5-hour bus ride away.
Our adventure kicks off with a moderate trek through picturesque villages and terraced fields, offering stunning views of the Annapurna Ranges.
The trek will lead us to Ulleri Village (2,070m), nestled in the rolling hills.
We will spend the night in Ulleri Village.
Day 5: Trek to Ghorepani Village
Today's trek is a moderate hike through lush forests, where the fresh mountain breeze and diverse flora and fauna create a refreshing experience.
Along the way, you might see Himalayan mule caravans transporting supplies to the teahouses and meet other trekkers on the trail.
The trek will lead us to the charming Ghorepani Village (2,874m), nestled among towering mountains.
We will spend the night in Ghorepani Village.
Day 6: Hike to Poon Hill Viewpoint & Descend to Tadapani
We'll start the day early with a pre-dawn hike to Poon Hill (3,210m), renowned for its breathtaking sunrise that casts the Annapurna range in brilliant colors. From here, you can admire iconic peaks such as Annapurna I (8,091m), Machhapuchhre (Fishtail Peak, 6,997m), and Dhaulagiri (8,167m).
After soaking in the stunning views and capturing unforgettable memories, we'll descend to Tadapani (2,675m).
We'll spend the night in Tadapani.
Day 7: Trek to Chhomrong Village
Today's descent (from 2,675m to 2,130m) is filled with exciting features such as suspension bridges spanning active rivers, vibrant rhododendron forests, and cascading waterfalls.
You might also catch glimpses of colorful birds, including Nepal's national bird, the Himalayan Monal.
Our trek will lead us to the picturesque village of Chhomrong, where you can enjoy stunning views of snowy peaks like Annapurna South (7,219m) and Himchuli (6,441m).
We will spend the night in Chhomrong.
Day 8: Trek to Himalaya Village
After breakfast, we'll hike toward Himalaya Village (2,950m), a serene spot with breathtaking mountain views and a comfortable resting area.
We'll traverse stone steps while enjoying a refreshing mountain breeze and the beautiful Annapurna landscape. Along the way, you can stop at local teahouses to try and purchase yak cheese.
We'll spend the night in Himalaya Village.
Day 9: Trek to Annapurna Base Camp via Machapuchhre Base Camp
A gradual ascent will bring us to Machapuchhre Base Camp, where you can enjoy close-up views of the iconic Fishtail Peak (6,997 meters).
As we continue, the trail broadens and the vegetation diminishes, leading us up to Annapurna Base Camp.
We will reach our main destination, Annapurna Base Camp (ABC) (4,130 meters), surrounded by towering peaks such as Annapurna I (8,091 meters) and Gangapurna (7,455 meters). The 360-degree panorama of the Annapurna Sanctuary—a horseshoe-shaped valley encircled by majestic mountains—will be truly awe-inspiring. Take this opportunity to acclimatize to the high altitude and soak in the stunning scenery.
We will spend the night at Annapurna Base Camp.
Day 10: Trek Back to Bamboo/Upper Sinuwa Village
Retracing our steps, we will trek back to Bamboo (2,310m), with the impressive Annapurna South (7,219m) in view throughout the journey.
We will spend the night either in Bamboo (2,310m) or Upper Sinuwa (2,360m). Both locations are popular among trekkers and are known for their traditional guesthouses.
Day 11: Trek to Jhinu Danda
Today's trek takes us uphill to Kuldighar (2,430 meters) before we descend to Chhomrong Khola (Modikhola River) at 1,800 meters.
From there, we'll climb up the stone steps to Chhomrong (2,170 meters) and then make our way down to Jhinu Danda (1,780 meters), where we will spend the night.
Day 12: Trek to Madkyu Village & Drive Back to Pokhara
Today's trek involves a final descent from 1,780 meters to 1,070 meters as we make our way back to Nayapul. We will pass through Madkyu, taking in the scenic hill landscapes of western Nepal. We'll stop for lunch at a traditional teahouse along the route.
A private vehicle will transport us back to Pokhara.
Upon arrival in Pokhara, you can explore the Phewa Lake area, visit cafes and bars, or relax by the lakeside to watch the sunset. Pokhara offers various adventure activities, including ziplining, paragliding, and hot air balloon rides, if you wish to continue the excitement.
Day 13: Drive Back to Kathmandu
With your trek concluded, you'll return to Kathmandu from Pokhara via tourist bus.
Overnight accommodation will be provided at a hotel in Kathmandu.
Alternatively, you can choose to fly to Kathmandu for an additional cost of USD 100.00 per person for a one-way flight.
Day 14: Departure Day
After breakfast, our representative will transfer you to Kathmandu International Airport for your flight home.
As you leave, take with you cherished memories of the Himalayas, the warmth of Nepalese hospitality, and the incredible accomplishment of reaching Annapurna Base Camp.
COST: USD $950 per person
COST INCLUDES
- Private vehicle pickups and drops at the airport for your international arrivals and departures.
- 3 nights’ accommodation in Kathmandu with breakfast.
- 2 nights’ accommodation in Pokhara with breakfast.
- Private vehicle city sightseeing tour in Kathmandu with a local guide.
- Best available teahouse accommodation during the trek.
- All meals (breakfast, lunch, and dinner) during the trek, including 3 cups of tea/coffee per day.
- Welcome dinner in a traditional Nepali kitchen with a cultural dance performance.
- All ground transportation as outlined in the itinerary.
- Experienced, licensed English-speaking trek leader, and an assistant trek leader if needed.
- Porter service (1 porter per 2 trekkers).
- Staff costs, including salary, insurance, equipment, food, and accommodation.
- CarryMeBag for responsible waste collection during the trek.
- T-shirt, and trekking map.
- Annapurna Conservation Area Permit (ACAP) and Trekkers Information Management System (TIMS Card) for the trek.
- Medical kit carried by the trek leader.
- All government and local taxes, and operating expenses.
COST EXCLUDED
- Nepalese visa fee (for more information on obtaining a visa for Nepal).
- International airfare to and from Kathmandu.
- Personal trekking gear and equipment.
- Lunch and dinner in Kathmandu and Pokhara.
- Extra accommodation in Kathmandu and Pokhara in case of early arrival, late departure, or unexpected early return from the mountains.
- Travel and rescue insurance.
- Personal expenses (e.g., phone calls, laundry, bar bills, battery recharges, extra porters, bottled or boiled water, showers, etc.).
- Tips for guides, porters, and drivers (appreciated but not included).
- Any expenses not mentioned in the inclusive section.